Start Simple With MyPlate

Start Simple With MyPlate

Have you been wanting to eat healthier but don’t know where to start? It’s your lucky day! MyPlate has introduced it’s new initiative bringing it back to basics and focusing on SIMPLE ways you can improve your food choices from each of the five MyPlate food groups. We will be sharing tips and helpful information over the rest of the month on tips to help eat healthy!

You can also join us in our #MyPlateChallenge on social media! Share your healthy eating tips or ideas related to the five MyPlate food groups. Post your MyPlate inspired healthy eating tip with a photo or video and share it on your social media accounts. Once you post your healthy eating tip, challenge a family member, friend or co-worker to share their own healthy eating tip.

Take the QUIZZES today to test your knowledge!

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